In this episode, we have Ryan Aleckszander on to  explore some thoughts and insights related to health and well-being. We start with reflections on terrain, moving into the potential role of toxicities as a cause of disease.We explore the best case for supplementation and the significance of mineral water, delving into how essential nutrients and trace minerals contribute to our overall health. We discuss Youngevity and the concept of 90 essential nutrients. We also explore the benefits and considerations surrounding Shilajit and Seamoss, delving into their potential contributions and shortfalls as a supplement.The topic of water then takes center stage, with discussions ranging from the broader considerations of water quality and type to the specifics of structured water. Diving into the intriguing realm of the placebo effect, we explore its implications for health, acknowledging the power of belief and the mind in healing.We open the discussion beyond diet and nutrients, delving into topics such as religion, stress, belief, relaxing, etc. We consider the role of faith in the context of health, exploring its impact on well-being. The episode concludes with explorations into collective fields, rituals, as well as considerations of placebo, prayer, and miracles.Join us for a captivating journey through diverse facets of health and well-being!I hope you enjoy the episodeFollow mehttps://www.instagram.com/beyond.terrain/https://linktr.ee/beyondterrainFollow Ryanhttps://notusbooks.org/