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#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren

#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren

FromBulletproof For BJJ Podcast


#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren

FromBulletproof For BJJ Podcast

ratings:
Length:
52 minutes
Released:
May 20, 2022
Format:
Podcast episode

Description

Do you have a Physiotherapist? Do they train BJJ? Siobhan Mooren came to Jiu-jitsu with martial arts experience from Karate and also playing AFL football. She has suffered a torn Labrum  in her hip from wake boarding and had to eventually have surgery. For 6 months she trained and battled through the injury until she couldn't walk. Needless to say she is one tough human. Originally she wanted to be a veterinarian but her love of sport and lifting lead her towards studying physiotherapy. On today's episode she drops key insights into what you need to do to avoid injury and what it takes to bounce back.If you have an injury and live in QLD Australia and looking for a Great Physiotherapist you can book in with Siobhan by clicking the link below:https://peregianspringsphysio.com.au/
Released:
May 20, 2022
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.