Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#112 Building Muscle For BJJ: The keys to putting on size naturally

#112 Building Muscle For BJJ: The keys to putting on size naturally

FromBulletproof For BJJ Podcast


#112 Building Muscle For BJJ: The keys to putting on size naturally

FromBulletproof For BJJ Podcast

ratings:
Length:
29 minutes
Released:
Nov 10, 2022
Format:
Podcast episode

Description

Download The Bulletproof For BJJ App FREE TODAY!Android  https://play.google.com/store/apps/details?id=com.bulletproofforbjjiOS.    https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Ever wanted to get build some Muscle for the mat? There are many of our BJJ fam who would love to get a bit bigger but struggle to make it happen. Its not as easy as just lifting weights. There are many elements that come together to enable you to really build muscle.How to eat enough to get biggerPost BJJ routine to help appetite Being ripped is bad for building MassMuscle building Hormones and SleepTraining BJJ every day and not satisfying the basics is like trying to build a house without bricks. If you are serious about muscle follow the easy steps and you will start to grow.
Released:
Nov 10, 2022
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.