17 min listen
The Sweetness of Doing Nothing (La Dolce Far Niente)
FromCalm it Down
ratings:
Length:
33 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
When was the last time you did absolutely nothing, on purpose? In this episode, "The Sweetness of Doing Nothing," I explore how taking time to just be can actually boost your creativity and calm your mind. From the joy of reading slowly to the peace of mindful movement, I'll share simple ways to embrace rest in your everyday life. Tune in and find out how doing less can surprisingly bring you more as we Calm it Down in 3…2…1.
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
The Gratitude of a Chipmunk: It's redundant to say 2020 has been a doozy. The ups & downs have been like two kids playing seesaw on an emotional playground. In reality, though, we're still here and all have our place in the lives of others. So how do we keep a grateful mind during such times of uncertainties? Listen in as we find ways to see things in a more positive light. by Calm it Down