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Alone Again—Unnaturally

Alone Again—Unnaturally

FromCentury Lives


Alone Again—Unnaturally

FromCentury Lives

ratings:
Length:
37 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

In episode 6, we explore an insidious epidemic, equivalent to the health effects of smoking 15 cigarettes a day. It can cause inflammation, heart disease, stroke, and type 2 diabetes. And it can cut our lives short by as much as 30 percent. It’s not Covid - or a virus - or a bad diet. It’s loneliness. More than 60 percent of Americans report feeling lonely and disconnected. And that number keeps going up. Today we’ll explore the health effects of loneliness. And our host Ken Stern comes up with an ingenious way to overcome his own feelings of isolation - as he sets out to make six new friends in his neighborhood.
Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (41)

Do rules created when most people lived only to 50 or 60 still make sense when more and more people live to 100? Longer lives are, at once, among the most remarkable achievements in all of human history and the greatest challenge of the 21st century. How can we ensure that our lives are not just longer, but healthy and rewarding as well? From the Stanford Center on Longevity, Century Lives is here to start the conversation. In our first season we ask how COVID-19 has changed the way we live...and how that impacts our longevity. Join us as we venture into the world of education, work, healthcare and more to see how our future as a population of centenarians has already started.