28 min listen
ERF 623: Overcoming Hip Surgery, Battling Depression, Finally Taking Responsibility For Your Health, Jasmines Story
ERF 623: Overcoming Hip Surgery, Battling Depression, Finally Taking Responsibility For Your Health, Jasmines Story
ratings:
Length:
65 minutes
Released:
Dec 13, 2023
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast myself and my assistant Coach Mary speak with her 1:1 online coaching client Jasmine!
Jasmine tells her story about how she found herself overweight, depressed, and lost... but was able to turn it around by looking herself in the mirror and taking responsibility for her health.
She also talks about how she was able to overcome a recent hip surgery to get back to crushing it!
I know you will enjoy this podcast and when you do, please leave a 5 star rating and review.
If you would like to work 1:1 with Coach Mary, myself, or any of our coaches, you can click this link below!
Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
Jasmine tells her story about how she found herself overweight, depressed, and lost... but was able to turn it around by looking herself in the mirror and taking responsibility for her health.
She also talks about how she was able to overcome a recent hip surgery to get back to crushing it!
I know you will enjoy this podcast and when you do, please leave a 5 star rating and review.
If you would like to work 1:1 with Coach Mary, myself, or any of our coaches, you can click this link below!
Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
Released:
Dec 13, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 175: Cost vs Benefits Of Making A Change: In this episode of the Eric Roberts Fitness Podcast I talk about something that can be a game changer in your journey. Oftentimes making a change is difficult, there is no two ways around it. But this strategy I talk about here in this podcast I thin... by Eric Roberts Fitness