Episode Highlights With MikeHow he ended up sending the first tweet from spaceWhy Neil Armstrong was his hero growing up and how he got to meet him as an adultWhat his first tweet from space wasThe profound impact that seeing our world from a different perspective had on himWhat changed in his daily experience from being in spaceHow his body changed from being in space and how it resolved when he got backThe mental health and community lessons he learned from his time in spaceWhy the lone genius is a myth and why we need community What inspired his book MoonshotHow to achieve impossible dreams and the mindset that set him up for success What he learned from his parents that helped cultivate his mindset Lessons he taught his kids and how his experience influenced his parenting How to harness nervous system energy for motivation The 30-second rule for wallowing in regret for 30 seconds and how it's helpfulResources We MentionMoonshot: A NASA Astronaut’s Guide to Achieving the Impossible by Mike Massimino