Today I speak with Dr. Elliot Berlin, an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder ofBerlin Wellness Group in Los Angeles, California.His separate schooling in massage therapy, bodywork, and chiropractic form the backbone of his innovative pre- and post-natal wellness care techniques. Unique ‘Chirossage’ sessions soothe and relax tight, painful muscles and restore motion to restricted joints.  These 30 to 45-minute treatments effectively address most pregnancy aches and pains in just a few visits and promote healthy, comfortable, and functional pregnancy and an ideal environment for labor and delivery.  Dr. Berlin’sInformed Pregnancy® Project aims to utilize multiple forms of media (podcasts, YouTube series, documentaries, and online workshops) to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey. Informed Pregnancy team has just launched Informed Pregnancy Plus, a streaming service designed to empower new and expectant parents with video content available online and on Apple, Android, and Roku apps.We talk about:-chiropractic during and after pregnancy-informed choice-breech birth-vaginal birth after cesarean-getting into birth work-Informed Pregnancy ProjectTime Stamps1:00 introduction4:55 chiropractic care versus physical therapy10:17 common reasons to see a Chiro 14:34 postpartum lower back pain18:24 getting into birth work25:18 Informed Pregnancy Project31:00 building community36:30 Informed Pregnancy PlusCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH ELLIOTTWebsite: https://www.doctorberlin.com/LinkTree: https://linktr.ee/doctorberlin The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)