This week I’m joined again by Tom Williams from Breath Performance Physio to chat all about Plantar Fasciitis - so what it is, why it happens and what you can do about it based on the current research and our experience with our physio clients.
This is the first of many episodes that we’ll be doing on the common conditions that we see or get asked about with the aim of building awareness and understanding and providing as many actionable steps as possible. If you’re struggling to make progress in your rehab, please feel free to reach out as we can either help you directly with our online consultations or can point you in the right direction of other practitioners or resources that can help you. 
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Shop - TFC tools and training (Use the code R2E10 to save 10%)
Fountain - Earn money while you listen to our podcast
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Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin