This week I’m back with Tom Williams from Breath Performance to explore the topic of Tibialis Posterior Tendinopathy. In this episode we will be exploring what it is, how it happens and what you can do about it based on the current evidence and our experience with our physiotherapy clients. The aim of these podcasts is really to help you better understand the condition in question and help you get started with some general tips. However, when it comes to specific conditions, individualised assessment and guidance is key so if you are struggling with this condition or any condition especially in the lower limb then please reach out as we can potentially help you with our online consultations or otherwise point you towards other tools, resources or practitioners that can help you. Helpful links:
Foot health program - fix your feet with our ultimate 42-day guided program
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Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin