Do you struggle to build a meal planning habit?Maybe you’ve tried in the past and failed so you never picked it up again?Or maybe you haven’t even tried to build this habit because it feels so daunting and overwhelming?The reality is if you ever want to detox from sugar and build a consistent healthy eating lifestyle you MUST learn to meal plan.But guess what? It’s NOT HARD and it can actually be really fun.That’s what our guest today is here to share all about.Roni is one of the masterminds behind the amazing PLAN TO EAT meal planning app and I just know you’re going to love what we talk about today.From best practices, to limiting beliefs and how to stay consistent with your plan when life gets crazy…Who is Roni?Roni is the Marketing Director at Plan to Eat, a meal planning app made for planner personalities, and host of the Plan to Eat Podcast! When she's not writing blogs and editing podcast episodes, you can find her in the Colorado mountains with her husband and English Mastiff. ******************Free Gifts from Roni Vayre:Everyone gets a free 14-day trial when they create an account! Connect with Roni Vayre:https://www.instagram.com/plantoeat/ https://www.youtube.com/plantoeat https://www.facebook.com/plantoeat ******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the free QUIZ HERE NOW. ➠ Ready to heal your relationship with sugar once and for all? Join us in the next round of my signature Break Free From Sugar Program starting Jan 2024. EXTRA early bird registration open NOW for those who join the waitlist. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA