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    Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    FromKoopCast

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    Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    FromKoopCast

    ratings:
    Length:
    70 minutes
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Description

    CTS Coaches John Fitzgerald and Stephanie Howe discuss how to navigate winter training for Ultramarathon.SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://www.trainright.comKoop’s Social Media: Twitter/Instagram- @jasonkoop
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.