23 min listen
When a Potential Client Only Wants to Train Once a Week
When a Potential Client Only Wants to Train Once a Week
ratings:
Length:
19 minutes
Released:
Dec 21, 2023
Format:
Podcast episode
Description
The personal trainer-client relationship is a unique one.
On this episode of the “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into clients only interested in training once a week.
He’ll discuss why time and finances play a large role in how often people train, suggestions for trainers on ways to balance these situations, why it’s so important for individuals to work out on their own in between sessions, and why it’s crucial to learn more about what their goals and needs are when training.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3tmroQB
On this episode of the “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into clients only interested in training once a week.
He’ll discuss why time and finances play a large role in how often people train, suggestions for trainers on ways to balance these situations, why it’s so important for individuals to work out on their own in between sessions, and why it’s crucial to learn more about what their goals and needs are when training.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3tmroQB
Released:
Dec 21, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey