Today I sit down with Seth Porges, co-author of 'Our Polyvagal World.' Join us as we delve into the groundbreaking concepts presented in his book, co-written with his father, which offers a transformative look at the polyvagal theory and its profound impact on understanding human emotions and behavior. Seth, with his engaging storytelling and in-depth knowledge, unravels how our nervous system plays a pivotal role in shaping our interactions and emotional experiences. Whether you're a mental health professional, a student of psychology, or simply intrigued by the intricate workings of the human mind, this conversation promises to enlighten and inspire.   If you're interested in checking out Our Polyvagal World, you can find it on Amazon through my affiliate link here. As an Amazon Associate, I earn from qualifying purchases. This means that if you decide to buy the book through my link, I'll receive a small commission at no extra cost to you. This helps support my work and allows me to continue bringing great content to you.   Click Here to see how happy you are.    Enjoying our podcast? We'd love to hear from you! Kindly click here to leave a review.