60 min listen
Diet for Grappling
ratings:
Length:
29 minutes
Released:
Jun 21, 2021
Format:
Podcast episode
Description
Diet is an important part of any sport, but it is especially so for grappling sports like Judo, BJJ and wrestling. In this episode, Shintaro and Peter discuss what their philosophies are on diet and how they approach it in their everyday lives.
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Released:
Jun 21, 2021
Format:
Podcast episode
Titles in the series (100)
Friday Night Practice by The Shintaro Higashi Show