22 min listen
210 - 5 Reasons I Don't Make New Year's Resolutions (and What I Do Instead)
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
210 - 5 Reasons I Don't Make New Year's Resolutions (and What I Do Instead)
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
44 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
When was the last time you made a New Year’s resolution? Better question - when was the last time you actually followed through on a New Years resolution? If this seems like a bummer - let me encourage you today. It’s not you - New Year's resolutions simply don’t work. So let’s talk about why (and what to do instead). In today’s episode, I share the 5 reasons I stopped making New Year's resolutions. We can learn from the pitfalls of setting resolutions to get more intentional about our goals for 2024. If you’re looking for ideas to bring about lasting change in 2024, this is the episode for you. Cheers to the New Year! TAKE THE PERSONALITY PATTERN QUIZ! ASK MICHELLE A QUESTION! REGULATION RESOURCES BOOK A FREE 30-MINUTE CALL WITH MICHELLE FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
002 - Motherhood Monday - 4 Ideas for Encouraging Boldness in Our Children: As parents we want to raise up children who are bold, but how do we go about doing so? I want to raise children who speak up in the face of injustice. I want to encourage my kids to take healthy risks and be courageous and confident. In... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance