182 min listen
Meditation: The Songs of the Island
Meditation: The Songs of the Island
ratings:
Length:
182 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Listen…
It’s waiting here inside.
PAUSE…
The silence.
The clarity.
The freedom.
PAUSE…
It’s all here.
Deep within the rhythms of your breath.
Living in the spaces between your thoughts.
PAUSE…
It’s all here within the stillness.
So let go.
PAUSE…
Let go of the thoughts.
Let go of the emotions.
Let go of the worry.
And just come into this moment.
LONG PAUSE (2 MIN)…
This moment,
Is the doorway to your stillness.
This breath full of presence.
PAUSE…
Where all the pieces of the past and future,
Float away,
And reveal the depths of your stillness.
LONG PAUSE…
Be here,
Focused only on your breath,
And the gentle movements of your body.
PAUSE…
Let them pull you into you,
One with your stillness.
Where you are flooded with calm,
Free of thoughts,
And aligned with the divine.
LONG PAUSE…
Sleep wraps you tenderly in her blankets here.
Rest is inevitable.
She’s been waiting for you to let go,
And be here.
LONG PAUSE…
You are safe here,
Free from the constraints of the ego.
And tuned into the meaning of it all.
PAUSE…
So open yourself,
And release all that’s left,
And sink deep into the stillness.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen…
It’s waiting here inside.
PAUSE…
The silence.
The clarity.
The freedom.
PAUSE…
It’s all here.
Deep within the rhythms of your breath.
Living in the spaces between your thoughts.
PAUSE…
It’s all here within the stillness.
So let go.
PAUSE…
Let go of the thoughts.
Let go of the emotions.
Let go of the worry.
And just come into this moment.
LONG PAUSE (2 MIN)…
This moment,
Is the doorway to your stillness.
This breath full of presence.
PAUSE…
Where all the pieces of the past and future,
Float away,
And reveal the depths of your stillness.
LONG PAUSE…
Be here,
Focused only on your breath,
And the gentle movements of your body.
PAUSE…
Let them pull you into you,
One with your stillness.
Where you are flooded with calm,
Free of thoughts,
And aligned with the divine.
LONG PAUSE…
Sleep wraps you tenderly in her blankets here.
Rest is inevitable.
She’s been waiting for you to let go,
And be here.
LONG PAUSE…
You are safe here,
Free from the constraints of the ego.
And tuned into the meaning of it all.
PAUSE…
So open yourself,
And release all that’s left,
And sink deep into the stillness.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (100)
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