12 min listen
10 Weeks of Diet Culture: Are New Years Resolutions Diet Culture BS?
10 Weeks of Diet Culture: Are New Years Resolutions Diet Culture BS?
ratings:
Length:
40 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are discussing New Year's Resolutions! Sam breaks down how to tell if you New Year's Resolution is rooted in diet culture or if it is health-promoting! Sam also shares some client reflections exercise that can put a whole new spin on New Year's Resolutions! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (100)
69. Let's Talk Body Image: The lovely Julie is back and discussing all things body image and navigating a new relationship with your body while on your intuitive eating journey ? For more resources visit: www.findfoodfreedomresources.com by Find Food Freedom