53 min listen
Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live
FromWomen of Impact
ratings:
Length:
33 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone!
I’ve got another enlightening episode for you today. We're joined by none other than Dr. Daniel Amen, the renowned brain doctor whose insights have transformed countless lives. A few months back, I decided to face my truth and sought Dr. Amen's expertise to ensure my Golden Years are filled with laughter, mental agility, and yes - plenty of pushups!
We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier.
So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button.
“Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen
If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years.
Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R
Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK
And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies!
Follow Dr. Daniel Amen:
Website: https://danielamenmd.com/
YouTube: https://www.youtube.com/@AmenClinic
Instagram: https://www.instagram.com/doc_amen/
Follow Me Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
Twitter: https://twitter.com/lisabilyeu
I’ve got another enlightening episode for you today. We're joined by none other than Dr. Daniel Amen, the renowned brain doctor whose insights have transformed countless lives. A few months back, I decided to face my truth and sought Dr. Amen's expertise to ensure my Golden Years are filled with laughter, mental agility, and yes - plenty of pushups!
We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier.
So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button.
“Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen
If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years.
Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R
Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK
And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies!
Follow Dr. Daniel Amen:
Website: https://danielamenmd.com/
YouTube: https://www.youtube.com/@AmenClinic
Instagram: https://www.instagram.com/doc_amen/
Follow Me Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
Twitter: https://twitter.com/lisabilyeu
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
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