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Episode 21- “How Hard Are We Training? Additional Considerations for RIR Accuracy” Discussion

Episode 21- “How Hard Are We Training? Additional Considerations for RIR Accuracy” Discussion

FromData Driven Strength Podcast


Episode 21- “How Hard Are We Training? Additional Considerations for RIR Accuracy” Discussion

FromData Driven Strength Podcast

ratings:
Length:
45 minutes
Released:
Aug 18, 2021
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast! You can read the article discussed here:
https://www.data-drivenstrength.com/articles/considerations-for-rir-accuracy

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Released:
Aug 18, 2021
Format:
Podcast episode

Titles in the series (61)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.