Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More

Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More

FromData Driven Strength Podcast


Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More

FromData Driven Strength Podcast

ratings:
Length:
41 minutes
Released:
Mar 11, 2022
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps: 
00:00 Proximity to Failure and Fatigue Management  
20:44 The Fitness Fatigue Model 
30:18 How Much Does Absolute Load Matter?   
To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee 
If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com 
If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA 
Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming 
Links to papers discussed: 
1. https://pubmed.ncbi.nlm.nih.gov/35112815/
2. https://sciendo.com/article/10.2478/hukin-2022-0016
3. http://repositoriodigital.ucsc.cl/handle/25022009/2658 
Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength
Released:
Mar 11, 2022
Format:
Podcast episode

Titles in the series (61)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.