Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
03:10 Progression strategies for strength and hypertrophy

Link to papers discussed:
Plotkin 2022: https://peerj.com/articles/14142/
Schoenfeld 2020: https://pubmed.ncbi.nlm.nih.gov/32342648/

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