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Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

FromData Driven Strength Podcast


Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

FromData Driven Strength Podcast

ratings:
Length:
63 minutes
Released:
Feb 27, 2023
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
03:45 Wrinkles to the volume discussion

https://pubmed.ncbi.nlm.nih.gov/35291645/
https://pubmed.ncbi.nlm.nih.gov/27433992/
Volume for Strength (Ep. 37):
https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w

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Music by Joystock - https://www.joystock.com
Released:
Feb 27, 2023
Format:
Podcast episode

Titles in the series (61)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.