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Programming Primer Sessions to Boost Performance | Ep. 54

Programming Primer Sessions to Boost Performance | Ep. 54

FromData Driven Strength Podcast


Programming Primer Sessions to Boost Performance | Ep. 54

FromData Driven Strength Podcast

ratings:
Length:
54 minutes
Released:
Apr 10, 2023
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast! 

Timestamps:
00:00 Intro
06:00 Primer Sessions

https://pubmed.ncbi.nlm.nih.gov/31203499/

Learn more about Infinity Programs:
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Music by Joystock - https://www.joystock.com
Released:
Apr 10, 2023
Format:
Podcast episode

Titles in the series (61)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.