51 min listen
Ep. 94: Sobriety, Growth & Personal Development
Ep. 94: Sobriety, Growth & Personal Development
ratings:
Length:
54 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
What if drinking isn’t the problem but rather a symptom of the problem?
What if it’s masking the deeper personal development work you need to do?
What if instead of being a solution, alcohol is sapping your confidence, exacerbating your anxiety and making it harder to connect with others?
What if you’re drinking because of fear, limiting beliefs, not feeling good enough, an inability to set healthy boundaries, needing to heal past trauma or break unhealthy patterns?
What if removing alcohol could be the first step in growing, changing and returning to yourself?
My guest today is Veronica Valli. She’s an author and co-host of the popular podcast, Soberful. With 20 years of experience as a recovery coach and psychotherapist, Veronica has helped thousands of women stop drinking alcohol and transform their lives.
To access resources and links mentioned in the episode, head over to www.hellosomedaycoaching.com/94
Ready to drink less + live more?
Join The Sobriety Starter Kit Course
I’ve helped thousands of women change their relationship with alcohol and can teach you the step-by-step system you need to break out of the drinking cycle.
And grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
Connect with Casey
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
What if it’s masking the deeper personal development work you need to do?
What if instead of being a solution, alcohol is sapping your confidence, exacerbating your anxiety and making it harder to connect with others?
What if you’re drinking because of fear, limiting beliefs, not feeling good enough, an inability to set healthy boundaries, needing to heal past trauma or break unhealthy patterns?
What if removing alcohol could be the first step in growing, changing and returning to yourself?
My guest today is Veronica Valli. She’s an author and co-host of the popular podcast, Soberful. With 20 years of experience as a recovery coach and psychotherapist, Veronica has helped thousands of women stop drinking alcohol and transform their lives.
To access resources and links mentioned in the episode, head over to www.hellosomedaycoaching.com/94
Ready to drink less + live more?
Join The Sobriety Starter Kit Course
I’ve helped thousands of women change their relationship with alcohol and can teach you the step-by-step system you need to break out of the drinking cycle.
And grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
Connect with Casey
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (100)
Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC: Are you a people pleaser? Do you put others' needs, wants, and values ahead of yours? Do you need help with setting boundaries in your relationships and around your sobriety? Today’s guest is Hailey Magee! Hailey is a certified... by The Hello Someday Podcast For Sober Curious Women