Moderating Protein Intake to Maximize Longevity: How much protein do you really need?

Low Carb Living: Nora welcomes radio host and author, Jimmy Moore of “Livin’ La Vida Low Carb” onto the show to discuss the advantages of a low carb lifestyle. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Meet Nora And Meet Your Primal Body Primal Mind!: Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitality and even longevity, while saving you real money along the way!      In the second half of the show, Nora will introduce you to the fascinating world of neurofeedback, also known as brain training biofeedback: what it is, how it works and what it can do for you, your friends and your family. Expect the unexpected and prepare to learn how your body and mind works in a whole new way and new perspectives on what might be possible!  You will never view your brain your diet or your body the same way again!  Here is the podcast. by Primal Body Primal Mind Radio

20 min listen

BLOOD SUGAR AND YOU: A new paradigm for foundational health: Join Nora for a fascinating and important look at the way in which blood sugar issues impact the lives of millions of Americans, the consequences of a carbohydrate-based diet and what you can do to be free of blood sugar issues forever.  Nora also welcomes guest and acclaimed documentary filmmaker, Curt Ellis from the award winning “King Corn” to discuss the prevalence and consequences of corn and high fructose corn syrup in the American diet.  In the second half hour Nora discusses the impact of sugar on the brain and how neurofeedback can help stabilize out of control blood sugar issues. Nora invites respected neurofeedback pioneer, Sue Othmer of the EEG Institute to discuss neurofeedback’s role in helping people with this issue. Don’t miss this exciting and important show! Here is the podcast. by Primal Body Primal Mind Radio

20 min listen

Amino Acids For Addiction and Substance Abuse And Neurofeedback for Addiction and Substance Abuse: Nora welcomes back acclaimed pioneer in nutritional psychology, Julia Ross who will be sharing her expertise on the subject of amino acids for addiction and substance abuse.  In the second half of the show we’ll be talking with a neurofeedback specialist who specializes in working with addiction and substance abuse problems. Don Theodore has participated in the landmark “Cri-Help” study in Los Angeles that radically transforms what might be possible for this population. Prepare to be blown away. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Your Gut Health and You: A person can eat the best quality diet and still be faced with tremendous health challenges unless digestion is optimally functioning. All nutrients responsible for every single metabolic function in the body require digestive processes in order for the body to make use of them. Nora explores many of the most common issues, including hydrochloric acid deficiency, GERD (Gastro-Esophageal Reflux Disorder), gallbladder issues, IBS (irritable bowel syndrome) and others.  Joining Nora in this discussion is Nutritional Therapist, Colon Hydrotherapist and the Educational Director for the Nutritional Therapy Association (NTA), Colleen Dunseth, NTP, to discuss various aspects of these issues…and what you can do to naturally restore healthy digestion today!  In the second half hour, Nora talks about the role of the nervous system and neurofeedback in addressing many digestive issues. Nora welcomes a former client to discuss their dramatic recovery from GERD usi by Primal Body Primal Mind Radio

20 min listen

The Pitfalls Of Vegetarianism And Q&A/Open Lines: Vegetarianism has been on the rise these days, particularly in young women and those attempting to seek a healthier lifestyle. What are the pitfalls of this lifestyle choice you might want to consider for yourself or your child? Experienced naturopathic physician and author, Dr. Ron Schmid joins the show to offer a sane and enlightening perspective on this important topic.  In the second half hour today Nora will be answering many of the common questions she has received over e-mail from many of the show’s listeners. Nora will also be welcoming calls to the show from those with questions concerning the subject of diet, nutrition and neurofeedback. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

A symphony in the brain and the open focus brain: Join us for this informative and fascinating discussion about the history and evolution of Neurofeedback with journalist and author, Jim Robbins. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Living Longer and Feeling Better: The Keys To A Longer Life and An Ageless Mind: New information emerging from human longevity research has made it easier than ever before to improve significantly on your quality of life…and even your quantity of life! These new discoveries can help us beat Mother Nature at Her own game and reverse the hands of time—while even saving you money! Learn the how-to’s of living longer and living better using principles of diet and health you can begin using today!  In the second half of the show Nora explores how neurofeedback can help keep your brain young and avoid the pitfalls of a declining mind as you age. Returning is Dr. Siegfried Othmer of the EEG Institute to discuss what can be done to revitalize your brain. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

What To Look For In A Nutritional Education and Neurofeedback for Peak Performance: In the first half hour we will invite founder of the Nutritional Therapy Association, Gray Graham, to explore the idea of nutritional education: what to look for and what to look out for.  In the second half hour we will switch gears and explore the exciting subject of neurofeedback for peak performance. Joining us will be neurofeedback peak performance training specialist, Rae Tattenbaum. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Grains: Dispelling the “Health Food” Myth And Alpha-Theta Neurofeedback Training: Dialing Into The Subconscious Mind For Peak Performance and Healing: In the first half hour we’ll explore the myths and realities of dietary grains and the powerful and insidious effects of a gluten-containing diet. My guest will be Naturopathic physician, Dr. Daniel Chong. He’ll share his own approach to a grain and gluten-free life for himself and his family and we’ll explore why grains may not be the health food you’ve been led to believe it is.  In the second half hour we’ll delve into a fascinating exploration of a form of neurofeedback known as Alpha-Theta training and talk about its impact on the subconscious mind for growth, healing and creativity. We’ll be welcoming brain training pioneer, Dr. Julian Isaacs to share his amazing experiences with deep state work and what can be found in the depths of human consciousness through this powerful form of brain training. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

A cross-country quest for sustainable and local food: Photographer Clay Enos is traveling across America from New York to Vancouver, BC on a Vespa GTS300. The basic idea, as he puts it, is to rarely go more than 150 miles on any given day, eat and support organic, healthy, locally produced and harvested foods (grass-fed beef, etc) and experience this side of America in a more intimate way.  Clay has read Primal Body-Primal Mind and says he feels the book’s message is “vitally important”. He also says it was part of his “inspiration for trying to make the cross-country road trip with food issues being a primary concern.” How cool is that?  ALSO, in the second half hour--by popular demand: An invitation for callers to call in with whatever questions they have about nutrition OR neurofeedback.  Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Pyroluria: The Unknown Source of Intractable Symptoms And Neurofeedback In An Educational Setting: Long recognized by orthomolecular medicine and long ignored by conventional medicine pyroluria is a genetic metabolic condition affecting roughly 10% of the population, creating many seemingly intractable symptoms most therapies can’t reach. Learn what pyroluria is, how to recognize it, and overcome its influence over your mental and physical health! Joining Nora in this discussion is best selling author and health expert, Julia Ross, M.A. of The Recovery Systems Clinic in Mill Valley, CA.  In the second half of the show we will explore the use of neurofeedback in an educational setting for learning disabilities and enhancement. Joining Nora is John S. Anderson, M.A., BCIA—former director of neurofeedback at the acclaimed charter school in Minneapolis, A New Vision: A Chance To Grow. Nora and John will discuss the success of in-school neurofeedback intervention and how this approach by Primal Body Primal Mind Radio

20 min listen

Anxiety and Anxiety Related Disorders: The Mood Epidemic: Nora discusses the meteoric rise in anxiety related issues in just the last ten years, some possible causes…and the powerful and pivotal role nutrition can play in the development and relief from of anxiety and anxiety-related issues.  In the second half Nora talks about the very powerful impact neurofeedback can have on many anxiety related disorders in adults and children, alike. Nora invites former clients to discuss their remarkable experiences with anxiety and neurofeedback training. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Autism: A Powerful Multi-Modal Approach: Prepare for an information-packed hour covering some of the most powerful foundational approaches toward the issue of autism. Nora talks about various types of nutritional and natural approaches that can be a powerful support for this uniquely modern day condition afflicting as many as one child out of every 87.  In the second half-hour Nora discusses the use of Neurofeedback for autism, now emerging as a uniquely effective approach for powerfully impacting this condition. Nora welcomes the mother of a young boy to discuss the impact that neurofeedback has had on his life and the life of his family. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Your Thyroid and Adrenals: Nora explores the increasingly common issue of thyroid and adrenal dysfunction and how the optimal functioning of both are inextricably connected. Diet and nutritional approaches are a front line and foundational approach to addressing the health of your endocrine system. Nora welcomes Dr. Janet Lang, founder of the Restorative Endocrinology™ Program and respected educator in the field of hormonal health to discuss what you need to know about the health of your thyroid and your adrenals. Expect to hear the most cutting edge information available here.  In the second half of the program, Nora welcomes back Susan Othmer of the EEG Institute to discuss the impact of neurofeedback on thyroid and adrenal issues commonly seen and how neurofeedback can play an integral role in recovery and/or management of these conditions. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

The Powerful Impact of Diet and Nutritional Support / The Role of Neurofeedback for Depression: Major depression is expected to be the second leading cause of disability by 2020 worldwide. In the United States fully a quarter of the population is at risk for depression. Nora explores the role that diet and nutrition plays in this epidemic and what you can do today to take a surprising degree of control of your moods and your health.  In the second half of the show, Nora discusses the use of neurofeedback for the liberation from depressive symptoms and how neurofeedback is changing the face of mental health care. Former neurofeedback clients discuss their experiences. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Nutritional Strategies for Type 1 Diabetes: Nora welcomes back Colleen Dunseth, educational director for the Nutritional Therapy Association to talk with us about Type 1 Diabetes and how certain nutritional principles and strategies can make a major difference in how one manages this disease. It may not be what you think you know! Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Life On The Farm: What It Takes To Make REAL Food: Nora welcomes Chrissie and Koorosh Zaerpoor of Kookoolan Farms to talk about what it takes to create organic, bio-dynamic, healthy and sustainable food. The show will be sure to enlighten you as to where your food comes from and why you should care. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Feeding Your Brain and Recovery From Stroke: Nora discusses what it is you can do to maximize the health of your brain, memory function, stability and cognitive functioning from a foundational perspective using diet. Nora will also discuss some useful supplements that can serve to enhance and even turbo-charge your brain’s performance.  In the second half hour Nora discusses the use of neurofeedback for cognitive enhancement and interviews a stroke survivor who achieved remarkable recovery using a powerful combination of neurofeedback and the dietary strategies mentioned earlier in the show. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

ADD—Nutrition and The 20-Hour Solution: Is ADD really genetic, or a “disease”—or are there other reasons why this disorder is manifesting in an unprecedented way in modern times? Nora explores some possible causes and discusses the most common dietary and nutritional issues that may be associated with ADD and what do about them.  In the second half hour, Nora invites neuropsychologist, NBC science consultant, neurofeedback specialist and author of ADD: The 20-Hour Solution, Mark Steinberg, PhD to discuss neurofeedback and the ADD brain. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

The Surprising Role of Dietary Fat for Health and Well Being/ New Frontiers in Neurofeedback: In the first half hour of the show, Nora discusses the surprising role of dietary fat in the health of the body and brain and helps slay the myths that have persisted throughout this century concerning the idea that natural dietary fat is the cause of obesity and disease.  Nora interviews Sally Fallon, President of the Weston A. Price Foundation and author of both Nourishing Traditions and Eat Fat, Lose Fat. Discover how dietary fat may be your very best friend after all!  In the second half hour Nora talks with Dr. Siegfried Othmer, Chief Scientist at the EEG Institute concerning the exciting new frontiers being explored with neurofeedback training-- where the future of this amazing field is headed and who might benefit. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Alcoholism and Chemical Dependency: Getting to the Real Root of the Problem and Finding Real Recovery: Is alcoholism really a disease? --Or might it just be a symptom of something else? Nora discusses the relationship between carbohydrate intolerance/addiction and alcoholism. In the first half hour Nora will be joined by documentary filmmaker, Tom Naughton (writer, comedian and producer of the excellent documentary “Fat Head”) to talk about his own firsthand experience with chemical dependency recovery.  In the second half hour Nora will be talking with a former neurofeedback client, now a recovered (as opposed to “recovering”) alcoholic. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

The Vegetarian Myth: People become vegetarians for many different reasons surrounding animal welfare, moral and political issues, the environment and because they believe they are bettering their health. Lierre Keith adopted veganism in her teens for all these reasons and maintained this way of life for 20 years until the day her health collapsed from under her. She began a more in-depth and honest exploration of the truths behind everything she had come to believe about the vegetarian way of life and realized that literally none of it was what she thought.  Nora welcomes the author of “The Vegetarian Myth”, Lierre Keith to the show to share her journey and a message that everyone who cares about their health—and the health of the environment needs to hear. You will never think of vegetarianism the same way again. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Your Brain, Neurofeedback and Peak/Optimal Performance: Back by popular demand: Nora welcomes back to the show peak/optimal performance and neurofeedback expert, Rae Tattenbaum to explore in greater depth the impact of neurofeedback on the pursuit of excellence in a whole variety of areas. Whether you are a performer, a student, an artist, an athlete, an executive or are simply looking for that special “edge” in this now ultra competitive world you won’t want to miss this show! Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

Awakening Compassion: The Role Of Neurofeedback In Uncovering The Soul: Learn about the role that simple brain training can play in awakening a dormant soul and fostering human compassion. Join Nora Gedgaudas and Dr. Mark Steinberg in a fascinating discussion about the impact of neurofeedback on the aspects of our brain that make us all the most human. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Thyroid and Iodine - What You Need To Know: Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you can’t afford to miss this show!  Nora's guest, Dr. Janet R. Lang, BA, DC is an established and well respected educator, consultant, and author in the expanding field of hormonal health care. Her expertise, non-invasive techniques, and patient empowering philosophy led to the evolution of her Restorative Endocrinology™ program. She is also head of LANG INTEGRATIVE HEALTH SERVICES. Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

The Future Of Health Care - A New Paradigm: The subject of “health care” in this country has been a topic of heated debate recently but has our focus been misplaced? In this show Nora is joined by the chief scientist for the EEG Institute, Dr. Siegfried Othmer, where we’ll discuss the future of health care and the emerging new paradigm of “self care” as a viable and quite possibly necessary future model for us all.  Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

Neurofeedback and Consciousness – A Tool For “High Tech Spirituality?: In a rare and exciting interview, Nora will welcome author, lecturer and expert in the study of human consciousness, Anna Wise, to discuss the implementation of neurofeedback technology as a powerful tool for enhancing spiritual development.  Anna will be sharing her humble beginnings in Great Britain researching the brain patterns of yogis, Zen monks, healers and other gifted, enlightened individuals in the ‘70’s and her subsequent work here in the United States working with the brains of high performing CEO’s and Fortune 500 executives. Anna’s remarkable work and her message offer insight that will expand the listeners mind toward the richer possibilities of human potential. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

The Aging Brain: Nora welcomes back neurofeedback expert, Dr. Julian Isaacs to help explore the latest in technology, diet and nutritional supplementation to support and revitalize the aging brain. Listen to the podcast.  by Primal Body Primal Mind Radio

20 min listen

The Psychology Behind Food Addiction: Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma. Nora welcomes back addictions expert, psychologist and neurofeedback specialist, John Anderson to explore the psychology behind addictive behavior, and the role neurofeedback and other simple steps can play in freeing one from addictions to unhealthy foods.  Listen to the podcast. by Primal Body Primal Mind Radio

20 min listen

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Moderating Protein Intake to Maximize Longevity: How much protein do you really need?

Moderating Protein Intake to Maximize Longevity: How much protein do you really need?

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