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Self-Care - S4E2

Self-Care - S4E2

FromThe Empowered Parent Podcast


Self-Care - S4E2

FromThe Empowered Parent Podcast

ratings:
Length:
31 minutes
Released:
Sep 27, 2017
Format:
Podcast episode

Description

Chris, Ryan, and Kayla discuss why self-care is an important but overlooked part of parenting. The team offers advice on how to take better care of yourself and why self-care can be effective in 15-minute increments. 
Tapestry: Web | Facebook | Twitter | Donate
Empowered to Connect: Web | Facebook | Twitter
One Big Happy Home | Ryan's Blog
Intro/Outro Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy
Released:
Sep 27, 2017
Format:
Podcast episode

Titles in the series (100)

The Empowered Parent Podcast with Kayla and Ryan North is a trust-based, trauma-informed, connected parenting resource. Hosted by Chris Turner.