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Episode 35 - Finding Yourself Through Environmental Wellness with Martha Mendoza, A Succulent Day

Episode 35 - Finding Yourself Through Environmental Wellness with Martha Mendoza, A Succulent Day

FromWomeness Podcast


Episode 35 - Finding Yourself Through Environmental Wellness with Martha Mendoza, A Succulent Day

FromWomeness Podcast

ratings:
Length:
64 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

In a season (figuratively and metaphorically) where many of us may feel we lose ourselves or are trying to rediscover ourselves, we give you a self discovery conversation centered around environmental wellness. Martha Mendoza, owner and creator of A Succulent Day, describes herself as curios creative who enjoys being surrounded by color, warmth and people. We find this to be very present in the environment she has created for her storefront, as well as the life she is creating for herself. 
Martha shares her experience moving from Mexico at the age of 18 to Idaho where she went from graduating with a B.A. in Bilingual Elementary Education to now utilizing her passion for art and design to create beautiful living pieces of art. Katie, Gen, and Martha share how to intentionally create a living environment that supports a safe, welcoming, vibrant, and personal connection with your physical surroundings. As well as how to improve your environmental well-being by living in harmony with the world around you.  Be sure to subscribe to our Womeness newsletter for additional resources and topics around environmental wellness along with the additional 7 Pillars of Wellness.
 
 
Resources from today’s episode:
Instagram: @asucculentday
www.asucculentday.com

Martha's book recommendation: Remember Love by Cleo Wade
Womeness WebsiteWomeness Events
Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (58)

Welcome to the Womeness Podcast! Together, we’re creating a space where women can feel seen, heard, and empowered. In a world where we are constantly on the go, let this be the landing space where we can slow down and come together. More than just a podcast, this is your weekly source of energy focused on bringing you resources related to mindfulness, movement, and community. And not just coming from one voice, but many inspiring and relatable voices of Womeness.