How do you go from eating a 72 ounce steak or 12 donuts in one sitting for “fun” to climbing Mount Hood for the 26th time?  This sounds like the craziest combination of hobbies, but our friend Rocky Shorey is a LOVER of food, fitness and active adventures.  Today he shares his “secrets” to enjoying ALL the food AND being a fitness model, outdoor athlete and living his healthiest life.  Apparently you CAN have it all!  PS: You MUST see his IG page to see his beautiful adventures including the  mountains of food he has eaten AND climbed. LINKS: Rocky Shorey: Social Media: Instagram: https://www.instagram.com/kungfuflyer/ Email Rocky: rockyshorey@hotmail.com Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree