17 min listen
Dieting Doesn't Have To Suck
FromEmPowered Radio
ratings:
Length:
13 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
Hi guys! Happy New Year! Today we're gonna talk about dieting, and specifically why it doesn't have to suck or feel hard to mean it's working. We'll talk about black/white views of food and how your relationship with food matters as much as what you're consuming. January Shred with Em is open for enrollment:https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemHAPI supplements: https://www.hapibodi.com
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (95)
Weight Loss Plateaus: How to Know if You've Really Stalled & How to Break Through by EmPowered Radio