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Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)

Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)

FromAncient Wisdom for Modern Health


Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)

FromAncient Wisdom for Modern Health

ratings:
Length:
47 minutes
Released:
Jul 25, 2020
Format:
Podcast episode

Description

Learn the proven keys to optimal gut health with leading international researcher  Dr. Keith Wallace. We look at the latest science & the unique wisdom of Ayurvedic medicine. Learn ... - About your gut microbiome, gut-brain axis +  practical how-to's for improving your gut health immediately.  - How the Ayurvedic body types have their own microbiome  - How there's different microbiomes for each season  - The 'lung microbiome' and it's importance with Covid-19  - Why natural births (not cesareans) and breastfeeding are so important wherever possible   - The best diet and lifestyle tips for gut health, energy, immunity and more   #microbiome #keithwallace #drkeithwallace #ayurveda #ayurvedicmedicine #guthealth #inflammation #gutdiet
Released:
Jul 25, 2020
Format:
Podcast episode

Titles in the series (58)

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au