132 min listen
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
ratings:
Length:
47 minutes
Released:
Jul 25, 2020
Format:
Podcast episode
Description
Learn the proven keys to optimal gut health with leading international researcher Dr. Keith Wallace. We look at the latest science & the unique wisdom of Ayurvedic medicine. Learn ... - About your gut microbiome, gut-brain axis + practical how-to's for improving your gut health immediately. - How the Ayurvedic body types have their own microbiome - How there's different microbiomes for each season - The 'lung microbiome' and it's importance with Covid-19 - Why natural births (not cesareans) and breastfeeding are so important wherever possible - The best diet and lifestyle tips for gut health, energy, immunity and more #microbiome #keithwallace #drkeithwallace #ayurveda #ayurvedicmedicine #guthealth #inflammation #gutdiet
Released:
Jul 25, 2020
Format:
Podcast episode
Titles in the series (58)
Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4): Do you know that some foods, exercise and routines are ideal for you and others (even though seen as healthy) could be disastrous for you and create ill-health? Explore the fascinating ancient wisdom of Ayurveda Body-Types... by Ancient Wisdom for Modern Health