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Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body

Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body

FromBalancing Hormones Naturally


Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body

FromBalancing Hormones Naturally

ratings:
Length:
54 minutes
Released:
Jan 8, 2024
Format:
Podcast episode

Description

From hormones to metabolism to immunity, improving gut health can transform your overall wellness! I sat down with holistic nutritionist, Josh Dech, of the ReversABLE podcast, to talk about all things gut health and how it impacts not just digestion, but every aspect of our health. Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.In this episode, you'll learn more about:Surprising ways gut health is connected to every system in your bodyHow Western medicine often misses the mark when it comes to gut healthHow our food and products impact our healthConnect with JoshInstagram @joshdech.healthReversABLE PodcastThank you to Paleovalley for sponsoring this episode!Use code LEAH for 15% off at PaleovalleyThank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.Join the Eversio Mushroom Giveaway!2 ways to win an Eversio Mushroom set:Rate and review the podcast on AppleOR Share an episode to your IG stories and tag me @leah_brueg or @balancinghormonesnaturallyThank you to Eversio Wellness for partnering with us!Use code LEAH for 15% off at Eversio...Get your supplements at a discount hereLeah’s favorite productsWork with Leah Join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 8, 2024
Format:
Podcast episode

Titles in the series (100)

Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.