January marks the season when many people embark on a detox regimen to eliminate the effects of holiday indulgence. Detoxing the body does give results but what's the correct way to do it and are there any long term effects? SBS Hindi's Itee Dewan engages in a conversation with Dr Manmeet Kaur, a nutritionist and dietitian, who shares valuable information on the proper techniques and potential outcomes of detoxification.