28 min listen
Rewire Your Anxious Brain - Book Summary
From20 Minute Books
ratings:
Length:
19 minutes
Released:
Dec 9, 2023
Format:
Podcast episode
Description
"How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry"
Author: Catherine M. Pittman & Elizabeth M. Karle
Category: Psychology
Topics: Mental Health, Neuroscience, The Brain
Author: Catherine M. Pittman & Elizabeth M. Karle
Category: Psychology
Topics: Mental Health, Neuroscience, The Brain
Released:
Dec 9, 2023
Format:
Podcast episode
Titles in the series (100)
Mating in Captivity - Book Summary by 20 Minute Books