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Meditation: Travel Fills the Soul (Inspiration)

Meditation: Travel Fills the Soul (Inspiration)

FromMorning Meditation for Women


Meditation: Travel Fills the Soul (Inspiration)

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Jan 12, 2024
Format:
Podcast episode

Description

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The world is full of people and places
That move us, challenge us,
Even transform us.

PAUSE

So, take a moment to breathe,
Just being in the moment,
Just being connected to yourself
and your immediate surroundings.

PAUSE

Notice any noises near you,
Any aromas that tickle your nose,
And any sensations that feel good.
Stay with them.

PAUSE

And, now imagine
A beautiful white bird,
Dipping down so you can 
Ride on her wings.

PAUSE

And the bird will take you
To any place you desire,
To see anything you want,
And you say, “Paris.”

PAUSE

After a moment of soaring,
You and this magnificent bird
Are circling the Eiffel Tower,
And then the Arc d’ Triomph.

PAUSE

The musical sounds
Of the French language
Are wafting in the air,
And in your heart.

PAUSE

And with every site you see,
Feel your heart singing,
And the joy hovering in your body.

Stay with it.

PAUSE

Minutes later,
Imagine the bird is gliding over
The Sydney Opera House
In Australia,
Where you hear
The sometimes chaotic,
But always beautiful sounds
of Beethoven
Reverberating in the air.

Again, your heart is moved.

PAUSE 

Soon, the bird carries you back
To your home,
Where she gently 
Lets you down.

PAUSE

You pause before jumping off,
because you want to see more.
So, the bird gently taps you
With her wing,
And you understand:

The world is yours to explore.

PAUSE

So take that understanding
And breathe into it.
Keep it close in your heart.

Because the inspiration you feel
When experiencing the world,
And all its amazing sites
And beautiful people,
Will always be there.

Bon Voyage.


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Released:
Jan 12, 2024
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support