31 min listen
54 - Makinsie Bartholomew & Bigfoot 200
54 - Makinsie Bartholomew & Bigfoot 200
ratings:
Length:
51 minutes
Released:
Oct 8, 2022
Format:
Podcast episode
Description
Makinsie Bartholomew is a Utah athlete who recently finished the infamous Bigfoot 200.
We got together to discuss triathlons, running 200 miles, trail hallucinations, and the race she's directing next week.
I love chatting with Makinsie and I know you'll get a lot out of the conversation.
Enjoy!
Notes:
Finding the limits and finding your rawest self
Triathlons
Time management
3 training cycles for one Ironman...
Why choose the Bigfoot 200
Riding the cutoffs
The value of a good crew
Getting 4 hours of sleep in 4 days
Hallucinations and sleep walking
Ankle struggles
Mantras
Finding the positive while suffering
Training for 200 miles
Sodium
What's next for Makinsie
Makinsie the Race Director
Links:
Makinsie's Instagram: @imkinsie
Kogalla Lights
Voltaren Gel
Squaw Peak 50
Ultimate Unicorn 24hr Challenge
Unicorns Unleashed 55k
Makinsie's Bigfoot 200 Race Report
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
We got together to discuss triathlons, running 200 miles, trail hallucinations, and the race she's directing next week.
I love chatting with Makinsie and I know you'll get a lot out of the conversation.
Enjoy!
Notes:
Finding the limits and finding your rawest self
Triathlons
Time management
3 training cycles for one Ironman...
Why choose the Bigfoot 200
Riding the cutoffs
The value of a good crew
Getting 4 hours of sleep in 4 days
Hallucinations and sleep walking
Ankle struggles
Mantras
Finding the positive while suffering
Training for 200 miles
Sodium
What's next for Makinsie
Makinsie the Race Director
Links:
Makinsie's Instagram: @imkinsie
Kogalla Lights
Voltaren Gel
Squaw Peak 50
Ultimate Unicorn 24hr Challenge
Unicorns Unleashed 55k
Makinsie's Bigfoot 200 Race Report
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Oct 8, 2022
Format:
Podcast episode
Titles in the series (100)
Strength Training Secrets for Ultra Runners (ESR 06) by Trail & Ultra Running Training