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54 - Makinsie Bartholomew & Bigfoot 200

54 - Makinsie Bartholomew & Bigfoot 200

FromTrail & Ultra Running Training


54 - Makinsie Bartholomew & Bigfoot 200

FromTrail & Ultra Running Training

ratings:
Length:
51 minutes
Released:
Oct 8, 2022
Format:
Podcast episode

Description

Makinsie Bartholomew is a Utah athlete who recently finished the infamous Bigfoot 200.
We got together to discuss triathlons, running 200 miles, trail hallucinations, and the race she's directing next week.
I love chatting with Makinsie and I know you'll get a lot out of the conversation.
Enjoy!
Notes:

Finding the limits and finding your rawest self
Triathlons
Time management
3 training cycles for one Ironman...
Why choose the Bigfoot 200
Riding the cutoffs
The value of a good crew
Getting 4 hours of sleep in 4 days
Hallucinations and sleep walking
Ankle struggles
Mantras
Finding the positive while suffering
Training for 200 miles
Sodium
What's next for Makinsie
Makinsie the Race Director

Links:

Makinsie's Instagram: @imkinsie
Kogalla Lights
Voltaren Gel
Squaw Peak 50
Ultimate Unicorn 24hr Challenge
Unicorns Unleashed 55k
Makinsie's Bigfoot 200 Race Report

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
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Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz

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Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Oct 8, 2022
Format:
Podcast episode

Titles in the series (100)

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support