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63 - 15 Lessons from My First 50-Mile Race

63 - 15 Lessons from My First 50-Mile Race

FromTrail & Ultra Running Training


63 - 15 Lessons from My First 50-Mile Race

FromTrail & Ultra Running Training

ratings:
Length:
29 minutes
Released:
Nov 26, 2022
Format:
Podcast episode

Description

November 19, 2022 - I ran my first ultra race, the Dead Horse 50-Miler.
It was everything I expected. Difficult. Fun. Painful.
But most importantly, I learned a lot. Here are some lessons I learned from the race as well as a recap of the event.
Hope you get something out of it.
NOTE: The sound quality isn't good. I recorded this at my mom's house before Thanksgiving and didn't have my usual audio setup. Sorry.
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Notes:

Race recap
15 lessons from the race
What's next?

Links:

Watch the video version

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Thank you for listening!
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Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz/

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Released:
Nov 26, 2022
Format:
Podcast episode

Titles in the series (100)

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support