This is a simple skill that seems to be the last thing you'd want to listen to when trying to meditate, but maybe that's just me. One thing's for sure, it's 'in tents' ?Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com ? You can also support the show with a tap at www.glow.fm/dottodot - please consider doing so and become an official Dot to Dot ?