16 min listen
65 \\ The REPS of a Healthy Pregnancy for Mom and Baby
65 \\ The REPS of a Healthy Pregnancy for Mom and Baby
ratings:
Length:
15 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Repetition is needed for discipline. It can take some quality time and efforts made in quantities to begin to see change. The best time to start prioritizing your health AND your faith is now.
If you're ready to dig your heels in and take control of your health and the health of your new little blessing, this episode is for you!
Let me know how you like the pregnancy series! The Self-Care mini-series is up next!
Connect with me at RepsandRedemption@gmail.com
Let's meet up on INSTAGRAM @asheharvey
Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition
If you're ready to dig your heels in and take control of your health and the health of your new little blessing, this episode is for you!
Let me know how you like the pregnancy series! The Self-Care mini-series is up next!
Connect with me at RepsandRedemption@gmail.com
Let's meet up on INSTAGRAM @asheharvey
Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
06. Want to Live a Healthier Life? Two Phone Aps Every Mom Should Have on Their Phone: Have you ever wished you understood some of the ingredients you read on food labels? Now you can with the two main Aps I use every week, on my phone. Enjoy! by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship