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Thinking Long-Term: Making Movement a Lifelong Habit

Thinking Long-Term: Making Movement a Lifelong Habit

FromBody Electric


Thinking Long-Term: Making Movement a Lifelong Habit

FromBody Electric

ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode

Description

The Body Electric challenge has inspired tens of thousands of listeners to incorporate more movement into their days. For some, this new lifestyle has been transformative. Host Manoush Zomorodi checks in with two key members of the Body Electric community: lead researcher Keith Diaz and listener Dana Lopez Maile on how it's going since the Columiba University study officially wrapped.Click here to join the Body Electric challenge: npr.org/bodyelectric
Released:
Jan 8, 2024
Format:
Podcast episode

Titles in the series (21)

Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.