3 min listen
Thinking Long-Term: Making Movement a Lifelong Habit
FromBody Electric
ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
The Body Electric challenge has inspired tens of thousands of listeners to incorporate more movement into their days. For some, this new lifestyle has been transformative. Host Manoush Zomorodi checks in with two key members of the Body Electric community: lead researcher Keith Diaz and listener Dana Lopez Maile on how it's going since the Columiba University study officially wrapped.Click here to join the Body Electric challenge: npr.org/bodyelectric
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (21)
Start Here → The Body Electric Challenge by Body Electric