12 min listen
How to stop doomscrolling and reclaim your brain
FromScience Weekly
ratings:
Length:
17 minutes
Released:
Jan 18, 2024
Format:
Podcast episode
Description
If you’ve made a resolution to spend less time on your phone this year, help is at hand. The Guardian has launched a new newsletter, Reclaim your brain. Its co-writer and expert coach Catherine Price tells Madeleine Finlay how her own excessive phone use inspired her to investigate the science behind our relationships with our devices, and what we know about how to break the cycle. And Prof Barbara Sahakian of Cambridge University explains why many of us are drawn to looking at bad news on our phones, and what it’s doing to us. Help support our independent journalism at theguardian.com/sciencepod
Released:
Jan 18, 2024
Format:
Podcast episode
Titles in the series (100)
Is TikTok giving people Tourette’s Syndrome?: Madeleine Finlay talks to Sirin Kale and Dr Seonaid Anderson about the apparent increase in young people on social media developing Tourette’s-like tics and seizures by Science Weekly