One of the most common questions I get asked is how to recover from antibiotics! In today's episode, I break down how exactly to heal your gut after a round of antibiotics to stop infections such as candida/yeast overgrowths and to rebuild your gut microbiome. 
 
If you are struggling with healing your gut, and battling symptoms such as constipation, loose stools or bloating, make sure you watch this video on how to get to the root cause!
 
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