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1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

FromThe 1000 Hours Outside Podcast


1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

FromThe 1000 Hours Outside Podcast

ratings:
Length:
56 minutes
Released:
Jan 18, 2024
Format:
Podcast episode

Description

Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!!
Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity.

Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life.
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Learn more about Jon Acuff here >> https://jonacuff.com/
Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb
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Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
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Released:
Jan 18, 2024
Format:
Podcast episode

Titles in the series (100)

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.