David Flowers is a personal trainer from Manchester with 8 years of experience in the field. He has been personal trainer for New Zealand, Australia, Dubai, and the UK. David got his start in the movement/ exercise realm as a football (soccer) player. He then went on to study sport science at University.  As he lived in New Zealand, he discovered his passion for training general population clients which is his current client population in Manchester! 

On This Episode:

Rediscovering your passion
Working with clients with different cultures
Dealing with health issues across cultures
Training Methodologies in relation to health and fitness goals
Social Support, having his client's family involved in the process
Picking the right tools for the individual in order for them to perform well and actually make them feel like they’re winning in their training session
How to get your clients to open up to different kinds of training 
Breaking the myths about lifting weights
His podcast, Fat Fix on Apple Podcasts

IG: @Coachdavidflowers
Work With David
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Our Information:
MOVE YOUR BB Instagram
Aleena's Instagram
Aleena's Website
Meghan's Instagram
Meghan's Website
Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.