47 min listen
Dietary changes to extend longevity
ratings:
Length:
38 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
Ready to unlock the secrets to a longer, healthier life? ? In today's must-watch episode, I dive into dietary changes that could add precious years to your life expectancy. Whether you're 20 or 60, it's never too early or too late to optimize your health! Hope you enjoy! Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com: Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (67)
02 - The Fundamentals of a Fit and Healthy Body: The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, nutrition and energy balance, macronutrients, food... by The Dr. Joey Munoz Show