110 min listen
5 Excuses You Need To Stop Making
ratings:
Length:
40 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
A personal trainer shoiuld be there as a resource for you, right? Unfortunately, this isn't always the case. Find out in this episode the grudge Liz holds against commerical gym training. Cousin Greg has found his way back into the podcast topics this week as Liz recaps her thoughts from this year's Emmy's. But more importantly, this week Liz goes over the top5 excuses she hears regarding exercise and why she's calling BS on them all. Follow the podcast on IG: @confessionsofagymratFollow Liz on IG/TT/YT: @liftswithliz
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (91)
Welcome to the Show - Unpopular Fitness Opinions, Fantasy Football, and Marina Pietri Interview by Confessions of a Gym Rat