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    209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

    209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

    FromMomwell

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    209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

    FromMomwell

    ratings:
    Length:
    56 minutes
    Released:
    Jan 24, 2024
    Format:
    Podcast episode

    Description

    None of us set out to become angry moms. We likely envisioned responding with warmth, patience, nurturing, and understanding. So when we experience mom rage, we wonder if something is wrong with us. But maybe we’re not the problem. Maybe the problem is the unrealistic pressure, expectations, and overwhelm modern moms carry. 
    Today, I’m joined by Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood to unpack how to stop viewing ourselves as “angry moms” and how to use our emotions to understand and meet our needs.
    Show Notes: https://bit.ly/42cCWTA 
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    Released:
    Jan 24, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.