13 min listen
2044: [Part 2] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman Institute on Finding Peace in Relationships
FromOptimal Relationships Daily - Dating, Marriage & Parenting
2044: [Part 2] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman Institute on Finding Peace in Relationships
FromOptimal Relationships Daily - Dating, Marriage & Parenting
ratings:
Length:
11 minutes
Released:
Jan 24, 2024
Format:
Podcast episode
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2044:
Discover how trauma from the past can unconsciously shape present relationships, leading to patterns of protection over connection. Gabor Maté's insights guide the journey towards understanding and healing, empowering individuals to transform their trauma responses and reclaim their story.
Read along with the original article(s) here: https://www.gottman.com/blog/reclaiming-our-stories-from-trauma/
Quotes to ponder:
"The thing about defenses is that while they protected us from threats in the past, they hinder us from genuine connection in the present, when no real threat exists."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2044:
Discover how trauma from the past can unconsciously shape present relationships, leading to patterns of protection over connection. Gabor Maté's insights guide the journey towards understanding and healing, empowering individuals to transform their trauma responses and reclaim their story.
Read along with the original article(s) here: https://www.gottman.com/blog/reclaiming-our-stories-from-trauma/
Quotes to ponder:
"The thing about defenses is that while they protected us from threats in the past, they hinder us from genuine connection in the present, when no real threat exists."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 24, 2024
Format:
Podcast episode
Titles in the series (100)
1109: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love: Mark Manson shares a brief history of romantic love and why it kind of sucks by Optimal Relationships Daily - Dating, Marriage & Parenting