26 min listen
Episode 47: Make spinning a habit
ratings:
Length:
16 minutes
Released:
Feb 22, 2019
Format:
Podcast episode
Description
In this episode of the podcast, Sasha talks about putting your spinning on autopilot by making it a habit.
Mentioned in this episode:
James Clear, Atomic Habits (affiliate link)
Mentioned in this episode:
James Clear, Atomic Habits (affiliate link)
Released:
Feb 22, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 10: Spinning more consistent singles: Mentioned in this episode:Spinning Consistent Singles Workshop at The Sheepspot Studio by The Sheepspot Podcast