In their extensive conversation, Lex Rise and Edison discuss a range of topics related to time management and personal development. They stress the significance of having a morning routine to start the day effectively and set the stage for productivity. Edison advises Lex Rise to wake up earlier for better control over her day, highlighting the benefits of conscious planning. They also advocate for setting weekly goals to maintain consistency in achieving them, rather than relying solely on yearly objectives. They emphasize the importance of managing personal time efficiently, as it's crucial for reaching one's personal goals. Furthermore, they caution against squandering time on social media and encourage making productive use of free time. Their conversation concludes with a commitment to improving time management and optimizing their daily routines.